Why I Read Fictional Books

How can a book about dragons, witches or secret powers inspire me in my business and life? How can a book set in the Australian suburbs make me want to be a better person?  In all of the books that I read, fictional books still inspire me the most.  The characters of the books showContinue reading “Why I Read Fictional Books”

ACCESSING YOUR INNER WISDOM

You can access your inner wisdom by displaying gratitude and appreciation towards others, yourself or your current situation, it will make you feel joyful and bring you into alignment with your soul and a higher vibration.  Practicing gratitude is well known for it’s positive side effects.  Your time in this lifetime is limited, so don’tContinue reading “ACCESSING YOUR INNER WISDOM”

QUESTIONS EVERY BUSINESS OWNER SHOULD ASK

Have you ever been in business with someone or made an investment with someone and then started to ask questions from them, only to receive responses of defensiveness and/ or dismissiveness?  When something like this now occurs to me, it usually gets me thinking that a) they’ve done wrong and aren’t able to hold themselvesContinue reading “QUESTIONS EVERY BUSINESS OWNER SHOULD ASK”

40 BOOKS TO GUIDE YOU THIS YEAR

When you read a book it allows you to disappear into another reality, another realm.  At times it could you give guidance on life decisions, inspire you to take action or give you a peek into how others live their lives.  It is very easy to commit to a reading challenge, and then you needContinue reading “40 BOOKS TO GUIDE YOU THIS YEAR”

THE POWER OF YOUR THOUGHTS

For me, mornings are a time for meditation and reflection.  One of the methods I enjoy using is visualisation.  I truly enjoy being able to call up particular visions and focusing on creating a scenario in my mind’s eye.  I’ve also been getting good at adding feelings that intensify the moment and helps cement thatContinue reading “THE POWER OF YOUR THOUGHTS”

PEACEFULNESS & CLARITY: JOIN THE 30 DAY MEDITATION CHALLENGE

Winter last year marks the time that I chose to do my own 30 day meditation challenge.  Back on 21JUL18, when I started the challenge I was 9 months into a my new business Peak Physique Hot Yoga Gabba. A lot has changed since then for my spiritual growth.  I’m now meditating every morning andContinue reading “PEACEFULNESS & CLARITY: JOIN THE 30 DAY MEDITATION CHALLENGE”

LET’S MAKE MORE TIME FOR READING

Personal development jumps forward when you increase your reading, not only do you need to read, but also apply the knowledge and insights you learn.  Research has shown that reading makes people more intellectually humble, increases empathy and increases creativity.  Through reading you become increasingly aware of your own ignorance and it somehow leaves youContinue reading “LET’S MAKE MORE TIME FOR READING”

STUFF I LOVE ABOUT DR JOE DISPENZA

“You can change your brain just by thinking differently” – Dr Joe Dispenza I went to Dr Joe Dispenza’s workshop in Melbourne last year, the line up for his one day workshop kept zig zagging around the bend at the Melbourne Convention Centre: an incredible sight to see; women and men of all ages andContinue reading “STUFF I LOVE ABOUT DR JOE DISPENZA”

3 STEPS TO READING MORE THAN EVER BEFORE

‘Reading forces you to be quiet in a World that no longer makes place for that” –John Green It’s such a thrill to start a new book and know that I’ll be having a new experience or learning something I didn’t know before.  Of course, finding the time to read can be a struggle howeverContinue reading “3 STEPS TO READING MORE THAN EVER BEFORE”